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During COVID-19 we’ve been forced to think about the air we breathe more than ever before. Every time we go outside we put on a face mask to protect us from breathing in harmful pathogens. Interestingly, long before COVID-19 struck, Americans were spending 90 percent of their time indoors.

That might be giving us a false sense of security as it seems concentrations of airborne pollutants can be 2 to 5 times higher inside your house than outside. The irony is that people who are more vulnerable to poor air quality tend to stay indoors more than others. Home air filtration systems are a popular method designed to combat these challenges.

In this article, you’ll read about 8 benefits of a home air filtration system. You’ll see how important air quality is to your overall health and how an air filtration system can make a big difference in your home.

1. Prevent Allergic Reactions

Over 50 million people in the U.S are affected by allergies of some kind. Among the list of allergens are things like pollen which can trigger hayfever. If you’ve ever suffered from this or know others that have, then you’ll realize how debilitating it can be. A home air purification system can help to reduce the causes of hayfever and in many cases help those with hayfever better manage their condition.

Depending on what’s causing your hayfever, it’s sometimes possible to buy special filters designed to draw seasonal allergens out of the air. This can be a real lifesaver if you’re working at home and dealing with hayfever at the same time.

2. Help Asthma Sufferers

Millions of people live with Asthma and get on with life. However, this condition is dangerous and can strike without any warning. It’s important to know what triggers your Asthma.

For many Asthma sufferers, their symptoms are triggered by other respiratory-related factors such as allergies and even from dust mites. An indoor air filtration system helps to reduce dust and other Asthma irritants. As an Asthma sufferer, there will be many environments you cannot control that may set you off; your home doesn’t have to be one of them.

3. Remove Pollution

Just because you’re at home and indoors it will not automatically protect you from pollution. Part of the challenge is that we may try to protect our house by keeping doors and windows closed.

This may add to the problem by causing a progressive build-up of pollutants in the home. Indoor air quality is significantly improved by using a filtration system that traps airborne pollutants.

4. Protect From Home chemicals

We associate factories and industry with toxic chemicals and the production of poisonous fumes. Our home might be the last place we’d realize was potentially dangerous. The fact is that we use many household items that are toxic and produce fumes.

Various cleaning agents contain some strong stuff that if we inhale can be bad for us. We use these products all the time and we may not even notice their odor anymore.

Vapors from some products may trigger headaches or other unpleasant symptoms. An air filtration system will help remove these particles from the air in your home.

5. Improve Sleep

Everyone loves a good night’s sleep and would accept that quality sleep is one of the cornerstones of good health. Improved air quality associated with filtration will help to improve your sleep.

That’s because various airborne pollutants can disturb our being in a restful state and also harm mental health. These airborne particles can trigger stress hormones in the body as well as damage some of your nervous system with neurotoxic agents.

Besides the chemical and physiological links with pollution, there are wider psychological benefits that come from using a filtration system and having peace of mind you’re protecting yourself and your loved ones.

6. Remove Unwanted Smells

Our home is our sanctuary and we want to feel relaxed and in peace. Living life produces all sorts of unpleasant or unwanted smells. These smells don’t have to be dangerous but can come from the food cooked in the kitchen, from the trash can outside the back window, or the smelly running shoes under the stairs.

Even plumbing problems can contribute to the house odor. Removing these from the air will make life that more convenient and restful.

7. Reduce Passive Smoking

If you’re a smoker or someone is in your family, there will be times when they don’t want to smoke outside. Could even be when you have a party or many guests who enjoy smoking socially.

Whatever the circumstances, an air filtration system will help remove secondhand smoke from the air and protect to some degree from inhaling smoke passively. Life is full of choices and everyone has the right to make their own but using an air filtration system shows consideration to others.

8. Better Air Better Life Expectancy

When you think about how important oxygen is to your body and how much air you breathe over a lifetime, it’s logical to see the connection between quality air, good health, and better life expectancy.

Life expectancy is a complicated equation as there are so many factors that affect us. Even so, it doesn’t take a medical expert to convince us that clean air is essential. Air conditioning systems that filter the air we breathe will contribute to better health.

Use a Home Air Filtration System

In this article, you’ve read about 8 benefits of a home air filtration system. The bottom line is that the quality of the air we take into our bodies affects multiple physiological processes. Clean, fresh air is a basic human need which unfortunately many people are not getting.

That doesn’t have to include you and your family. Use the technology to your advantage and make sure the air you breathe is nourishing you not destroying you. If you’ve got questions or need specific advice about this subject, or any other HVAC-related matter, please get in touch here.

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